Benefits of Himalayan Salt

 Himalayan Salt

The Himalayan salt crystals are the most naturally supercharged salt product made by nature 260 million years ago. It is believed by the indigenous people of the Himalayas to be greatly beneficial to health including cardiovascular function, hypertension and osteoporosis. This is due to the high mineral levels of potassium, calcium and 74 other essential trace elements.

The effect might not be the same for everyone but here are some of the potential benefits of including Himalayan rock salt as part of your daily diet or for salt therapy:

  • Helps regulate blood sugar level
  • Detoxifies the body
  • Regulates hydration by providing trace minerals
  • Improves digestion
  • Improves skin conditions like eczema
  • Promotes a healthy pH balance of the cells
  • Soothes away muscle cramps and helps joints relax


 If you have any medical conditions, please consult your doctor before using the product


Photo by Max Kleinen on Unsplash